Welcome to This Course

This course is for anyone living with diabetes or prediabetes. It is also for the family, friends and caregivers who support them.

You do not need any background to begin. Each lesson explains one idea in plain words. Each lesson ends with a short recap and one small thing to try.

Each blood sugar check is one snapshot. It shows your blood sugar at one moment, and that is all.

Snapshots become useful when they add up. You and your care team look at checks over time. Then you decide together what comes next.

This course has eight chapters. Each chapter builds on the one before it. Going in order is the simplest path for most people.

Each lesson takes only a few minutes. You can pause after any lesson and come back whenever you are ready.

Key takeaways

• This course is for people living with diabetes or prediabetes, and for their supporters.
• Each check is a snapshot, and checks over time help you and your care team decide together.
• Chapters build in order, and you can pause after any lesson.

Try it

Write down one question about your blood sugar checks to bring to your next care team visit.