Creamy Salmon, Prawn and Squid Risotto

Arborio rice slowly drinks up hot stock until creamy, then is folded together with tender salmon, prawns and squid and finished with parsley and yogurt.

Time
50 min
Calories
374
Carbs
49.4 g
Fiber
3.2 g
Sugars
6.8 g

Per serving, about 267 g. Total time is estimated.

Creamy Salmon, Prawn and Squid Risotto

Method

0 of 10 steps done

Ready to cook?

Easy swaps

No squid?Use extra prawns or leave it out and add a handful of frozen peas at the end for sweetness.
Want it lighter?Use a little less yogurt and add a squeeze of lemon juice to keep the flavour bright.
More texture?Stir in some finely chopped spinach or a few torn leaves of watercress just before the yogurt goes in.

A Risotto That Takes Its Time

Originally from Diabetes UKMethod rewritten by Diabic.Updated 9 Nov 2026

General information, not medical advice. Your needs may differ, so check with your care team.

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Reviewed by Dr. Rezwana Rumpa. Plus our Sunday email, leave any time.