Living with Diabetes
Daily life with diabetes: work, travel, sleep, family, pregnancy, mood, ageing. Written by people who live it, reviewed by people who treat it.
New to living with diabetes? Start here.
- Diabetes and Dementia Connection: Reducing Your Risk1
Diabetes and Dementia Connection: Reducing Your Risk
9 min read
- 6 Tips for Improving Sleep Quality with Diabetes3
6 Tips for Improving Sleep Quality with Diabetes
9 min read
Latest in Living with Diabetes
Diabetes and Dementia Connection: Reducing Your Risk
Explore the diabetes and dementia connection and learn evidence-based steps to protect brain health while managing blood sugar at any age.
Crossing Time Zones: Insulin Changes to Make
How to handle time zone changes and insulin: east vs west adjustments, basal vs bolus strategies, and a practical travel schedule.
6 Tips for Improving Sleep Quality with Diabetes
Practical, evidence-based strategies for improving sleep quality with diabetes, from bedtime blood sugar checks to wind-down routines that actually work.
How to Create a School Management Plan for Diabetes
A step-by-step parent guide to building a school management plan diabetes-ready: 504 plan, DMMP, accommodations, and how to work with school staff.
Diabetes Distress vs Depression: How to Tell the Difference
Diabetes distress vs depression can feel similar but need different help. Learn the key signs, screening tools, and when to talk to a professional.
Clinician-reviewed habits, plain-language guides, and honest answers - the small shifts that make living with diabetes feel lighter, every day.