Creamy Vanilla Almond Chia Pudding

Chia seeds soak briefly in almond milk with vanilla to make a single serving of pudding in just minutes. Eat it straight away while it is loose, or chill it until it turns thick and spoonable.

Time
3 min
Calories
140
Carbs
14 g
Fiber
6 g
Sugars
5 g

Per serving, about 96 g.

Creamy Vanilla Almond Chia Pudding

Method

0 of 4 steps done

Ready to cook?

Easy swaps

No almond milk?Use unsweetened coconut milk, which gives a creamy result. Coconut is a tree nut in some labeling, so check the label if needed.
Want more texture?Scatter toasted chopped almonds or a spoonful of toasted pumpkin seeds over the top.
Looking for a lighter bowl?Mix it with a spoonful of plain Greek-style coconut yogurt on top and add extra fresh berries for brightness.

A Quiet Pudding for One

Originally from Diabetes Food Hub (ADA)Method rewritten by Diabic.Updated 9 Nov 2026

General information, not medical advice. Your needs may differ, so check with your care team.

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