Crispy Baked Chicken Nuggets

Bite-sized pieces of chicken breast are coated in flour, egg and breadcrumbs, then baked until the crust turns crisp and golden.

Time
30 min
Calories
292
Carbs
25.9 g
Fiber
1.1 g
Sugars
0.8 g

Per serving, about 132 g. Total time is estimated.

Crispy Baked Chicken Nuggets

Method

0 of 6 steps done

Ready to cook?

Easy swaps

No breadcrumbs?Crushed sunflower seeds or chickpeas pulsed in a processor work well as a coating.
Want more crunch?Add a spoonful of grated Parmesan to the breadcrumbs for a savoury, crisp finish.
Looking for a lighter dip?Mix plain yoghurt with lemon zest and fresh herbs in place of a heavier sauce.

A Lighter Take on the Nugget Night Classic

Originally from Diabetes UKMethod rewritten by Diabic.Updated 9 Nov 2026

General information, not medical advice. Your needs may differ, so check with your care team.

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