Crispy Sesame Salmon with Green Bean Salad

Oven-baked salmon steaks in a spiced sesame crust are served flaked over a crisp salad of green beans, tomato, shredded lettuce and red onion. A balsamic drizzle ties the whole plate together.

Time
30 min
Calories
408
Carbs
7.2 g
Fiber
5.8 g
Sugars
6.3 g

Per serving, about 551 g. Total time is estimated.

Crispy Sesame Salmon with Green Bean Salad

Method

0 of 8 steps done

Ready to cook?

Easy swaps

No salmon?Use cod or trout steaks, which take the same crust and bake in about the same time.
Want it lighter?Leave out the balsamic and add a squeeze of extra lemon juice for brightness.
More crunch?Scatter a few toasted cashews or extra sesame seeds over the salad before serving.

A salad that sits somewhere between Asian and British

Originally from Diabetes UKMethod rewritten by Diabic.Updated 9 Nov 2026

General information, not medical advice. Your needs may differ, so check with your care team.

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Reviewed by Dr. Rezwana Rumpa. Plus our Sunday email, leave any time.