Golden Parmesan Roast Parsnips with Thyme

Quartered parsnips are parboiled, coated in melted spread and roasted until golden with a savoury Parmesan and thyme crust.

Time
40 min
Calories
93
Carbs
10.5 g
Fiber
4.1 g
Sugars
4.8 g

Per serving, about 92 g. Total time is estimated.

Golden Parmesan Roast Parsnips with Thyme

Method

0 of 4 steps done

Ready to cook?

Easy swaps

No Parmesan?Use a sprinkle of nutritional yeast for a cheesy flavor, or leave it out and add a squeeze of lemon at the end.
Want more crunch?Spread the parsnips in a single layer and give the tin a shake halfway through so every side browns.
Lighter on the fat?Brush the parsnips with a little less spread and finish with a few extra thyme leaves for flavour.

A Parsnip That Earns Its Place on the Table

Originally from Diabetes UKMethod rewritten by Diabic.Updated 9 Nov 2026

General information, not medical advice. Your needs may differ, so check with your care team.

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