Harvest Chicken and Cauliflower Bowl

A hearty bowl of tender cauliflower, chicken thigh and chickpeas over crisp lettuce, finished with a creamy lemon tahini dressing and a sprinkle of pepitas.

Time
25 min
Calories
362
Carbs
11.6 g
Fiber
7 g
Sugars
4.8 g

Per serving, about 347 g. Total time is estimated.

Harvest Chicken and Cauliflower Bowl

Method

0 of 5 steps done

Ready to cook?

Easy swaps

No chicken thigh?Use extra chickpeas or cubed roasted sweet potato, which both soak up the lemon tahini dressing well.
Want more crunch?Add thinly sliced radish or crisp cucumber, or toast the pepitas in a dry pan for a deeper, nuttier bite.
Looking for a lighter dressing?Thin the tahini with extra lemon juice and a little more water so it coats the leaves without feeling heavy.

A Bowl That Works Hard for Its Keep

Originally from Diabetes AustraliaMethod rewritten by Diabic.Updated 9 Nov 2026

General information, not medical advice. Your needs may differ, so check with your care team.

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