Open prawn sandwich with fresh dill

Cottage cheese stirred with dill and a hint of chilli heat sits on crisp toasted bread, layered with cool cucumber and plump king prawns. A light, fresh sandwich that comes together in minutes.

Time
5 min
Calories
201
Carbs
22 g
Fiber
2.3 g
Sugars
4.9 g

Per serving, about 164 g.

Open prawn sandwich with fresh dill

Method

0 of 5 steps done

Ready to cook?

Easy swaps

No king prawns?Flaked cooked salmon or a tin of drained tuna works just as well on the same cheesy base.
Want it lighter?Use a thinner layer of cottage cheese and pile on extra cucumber for more volume and fewer calories.
Want more crunch?Add a few thin radish slices or a scatter of toasted seeds over the prawns just before serving.

A sandwich that starts with the cottage cheese

Originally from Diabetes UKMethod rewritten by Diabic.Updated 9 Nov 2026

General information, not medical advice. Your needs may differ, so check with your care team.

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Reviewed by Dr. Rezwana Rumpa. Plus our Sunday email, leave any time.