Banana Peanut Oat Snack Bites

These soft baked oat bites blend creamy peanut butter and ripe banana with oats for a chewy, snack sized treat.

Time
22 min
Calories
70
Carbs
7 g
Fiber
1 g
Sugars
1 g

Per serving, about 45 g.

Banana Peanut Oat Snack Bites

Method

0 of 6 steps done

Ready to cook?

Easy swaps

Nut allergy at the table?Use sunflower seeds in place of the peanut butter and keep everything else the same.
Want them a little firmer?Add a few extra oats to the batter so the bites hold together with less spread in the oven.
Looking for more texture?Fold in a spoonful of chopped unsalted pumpkin seeds or sunflower seeds before scooping.

Why These Bites Work Well as a Snack

Originally from Diabetes Food Hub (ADA)Method rewritten by Diabic.Updated 9 Nov 2026

General information, not medical advice. Your needs may differ, so check with your care team.

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