Garden Veggie Breakfast Pizza

A crisp individual pizza made on a gluten free, lower carb wrap, piled with baby spinach, oyster mushrooms, tomato, olives and cheese. Ready in minutes from the oven or air fryer.

Time
15 min
Calories
281
Carbs
11.9 g
Fiber
7 g
Sugars
3.8 g

Per serving, about 238 g. Total time is estimated.

Garden Veggie Breakfast Pizza

Method

0 of 8 steps done

Ready to cook?

Easy swaps

No oyster mushrooms?Chopped button or Swiss brown mushrooms work well, just spread them out so they brown rather than steam.
Want it dairy free?Skip the cheese and feta and add a thin layer of sliced avocado after baking for richness.
Want more crunch?Scatter a few toasted sunflower seeds over the top just before serving.

A Breakfast Pizza That Starts With a Wrap

Originally from Diabetes AustraliaMethod rewritten by Diabic.Updated 9 Nov 2026

General information, not medical advice. Your needs may differ, so check with your care team.

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