Cheesy Chicken and Spinach Tortilla Rolls

Shredded chicken and a cheesy spinach filling are rolled into warm corn tortillas and baked under a savory green sauce. The rolls come out tender with a bubbling, flavorful topping.

Time
20 min
Calories
270
Carbs
28 g
Fiber
1 g
Sugars
1 g

Per serving, about 257 g.

Cheesy Chicken and Spinach Tortilla Rolls

Method

0 of 4 steps done

Ready to cook?

Easy swaps

No chicken?Use shredded turkey or a can of drained white beans for a meatless filling.
Lighter pour?Use half the enchilada sauce and add a splash of water to the pan so the rolls still bake moist.
More texture?Scatter chopped red onion or pickled jalapeños over the top before serving for a bit of bite.

Why these rolls work so well on a busy night

Originally from Diabetes Food Hub (ADA)Method rewritten by Diabic.Updated 9 Nov 2026

General information, not medical advice. Your needs may differ, so check with your care team.

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Reviewed by Dr. Rezwana Rumpa. Plus our Sunday email, leave any time.