Chicken Salad with Sweet Fruit

Tender chunks of chicken are tossed with crisp apples, juicy grapes, dried apricots and cherries, plus crunchy celery in a light, creamy dressing. A colorful salad with a pleasant mix of sweet and savory in every bite.

Time
45 min
Calories
130
Carbs
16 g
Fiber
2 g
Sugars
12 g

Per serving, about 115 g.

Chicken Salad with Sweet Fruit

Method

0 of 4 steps done

Ready to cook?

Easy swaps

No deli chicken?Use leftover roast chicken or a can of drained chickpeas for a plant-based version.
Want it lighter?Swap the light mayonnaise for more plain yogurt, which keeps the creaminess with a sharper bite.
Want more crunch?Add toasted sunflower seeds just before serving so they stay crisp.

A Salad That Lives Happily in the Fridge

Originally from Diabetes Food Hub (ADA)Method rewritten by Diabic.Updated 9 Nov 2026

General information, not medical advice. Your needs may differ, so check with your care team.

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