Chilled Cucumber and Mint Curd Dip

A thick, cooling dip made with hung curds and grated cucumber, brightened with mint, coriander and gentle spices. No cooking is needed, just an hour in the fridge before serving it chilled with carrot slices or crackers.

Time
70 min
Calories
203
Carbs
11.6 g
Fiber
1.4 g
Sugars
9.1 g

Per serving, about 162 g. Total time is estimated.

Chilled Cucumber and Mint Curd Dip

Method

0 of 5 steps done

Ready to cook?

Easy swaps

No hung curds?Use thick Greek yogurt or well-drained plain yogurt instead.
Want more crunch?Serve it with cucumber rounds, radish slices or toasted seeded crackers.
Looking for a little heat?Add an extra finely chopped green chilli or a pinch of black pepper.

A Cool Dip That Waits Patiently

Originally from Tarla DalalMethod rewritten by Diabic.Updated 9 Nov 2026

General information, not medical advice. Your needs may differ, so check with your care team.

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