Free diabetes recipes

Diabetes-friendly snack recipes

Dips, bites, muffins and small plates for between meals. Carbs and sugars per serving are listed on every snack.

Showing 1 to 24 of 94 recipes

A Simple Bowl of Pistachios
A Simple Bowl of Pistachios
Snack

A Simple Bowl of Pistachios

Time
3 min
Calories
50
Carbs
3 g
Sugars
1 g
A Simple Serving of Almond Butter
A Simple Serving of Almond Butter
Snack

A Simple Serving of Almond Butter

Time
2 min
Calories
200
Carbs
6 g
Sugars
2 g
Almond and Seed Snack Mix
Almond and Seed Snack Mix
Snack

Almond and Seed Snack Mix

Time
2 min
Calories
140
Carbs
5 g
Sugars
1 g
Almond Baked Peaches with Raspberries
Almond Baked Peaches with Raspberries
Snack

Almond Baked Peaches with Raspberries

Time
15 min
Calories
64
Carbs
7.4 g
Sugars
4.6 g
Almond Butter Celery with Dried Cherries
Almond Butter Celery with Dried Cherries
Snack

Almond Butter Celery with Dried Cherries

Time
5 min
Calories
180
Carbs
12 g
Sugars
5 g
Almond Butter Stuffed Baked Apples
Almond Butter Stuffed Baked Apples
Snack

Almond Butter Stuffed Baked Apples

Time
70 min
Calories
200
Carbs
28 g
Sugars
19 g
Baked Apples with Fruit and Nut Filling
Baked Apples with Fruit and Nut Filling
Snack

Baked Apples with Fruit and Nut Filling

Time
45 min
Calories
122
Carbs
16.9 g
Sugars
16.4 g
Baked Chocolate Orange Souffles
Baked Chocolate Orange Souffles
Snack

Baked Chocolate Orange Souffles

Time
10 min
Calories
101
Carbs
15.3 g
Sugars
14.7 g
Baked Mango and Lime Rice Pudding
Baked Mango and Lime Rice Pudding
Snack

Baked Mango and Lime Rice Pudding

Time
185 min
Calories
184
Carbs
31.2 g
Sugars
14.8 g
Baked Mushroom Caps with Turkey Sausage
Baked Mushroom Caps with Turkey Sausage
Snack

Baked Mushroom Caps with Turkey Sausage

Time
66 min
Calories
70
Carbs
5 g
Sugars
1 g
Baked Mushrooms with Tomato Basil Filling
Baked Mushrooms with Tomato Basil Filling
Snack, Mediterranean

Baked Mushrooms with Tomato Basil Filling

Time
30 min
Calories
80
Carbs
7 g
Sugars
2 g
Berry and Rosewater Yoghurt Mousse
Berry and Rosewater Yoghurt Mousse
Snack

Berry and Rosewater Yoghurt Mousse

Time
265 min
Calories
176
Carbs
28.5 g
Sugars
23.8 g
Berry Salsa with Avocado and Lime
Berry Salsa with Avocado and Lime
Snack, Latin American

Berry Salsa with Avocado and Lime

Time
40 min
Calories
35
Carbs
7 g
Sugars
3 g
Blueberry Lemon Cheesecake Pot
Blueberry Lemon Cheesecake Pot
Snack

Blueberry Lemon Cheesecake Pot

Time
5 min
Calories
190
Carbs
23.7 g
Sugars
13.7 g
Bright Lemon Pesto Chickpea Dip
Bright Lemon Pesto Chickpea Dip
Snack

Bright Lemon Pesto Chickpea Dip

Time
5 min
Calories
110
Carbs
13 g
Sugars
2 g
Cheesy Garlic and Chilli Lemon Popcorn
Cheesy Garlic and Chilli Lemon Popcorn
Snack

Cheesy Garlic and Chilli Lemon Popcorn

Time
10 min
Calories
58
Carbs
7.7 g
Sugars
0.2 g
Cheesy Stuffed Mini Sweet Peppers
Cheesy Stuffed Mini Sweet Peppers
Snack, Latin American

Cheesy Stuffed Mini Sweet Peppers

Time
40 min
Calories
50
Carbs
5 g
Sugars
3 g
Chewy Almond Butter Cookies
Chewy Almond Butter Cookies
Snack, American

Chewy Almond Butter Cookies

Time
55 min
Calories
140
Carbs
9 g
Sugars
1 g
Chewy Apple Date Muesli Slice
Chewy Apple Date Muesli Slice
Snack

Chewy Apple Date Muesli Slice

Time
65 min
Calories
214
Carbs
38.9 g
Sugars
22.1 g
Chewy Apple, Fruit and Nut Bars
Chewy Apple, Fruit and Nut Bars
Snack

Chewy Apple, Fruit and Nut Bars

Time
50 min
Calories
124
Carbs
16.3 g
Sugars
12.9 g
Chewy Cacao Raisin Walnut Bites
Chewy Cacao Raisin Walnut Bites
Snack

Chewy Cacao Raisin Walnut Bites

Time
40 min
Calories
125
Carbs
13.3 g
Sugars
2.1 g
Chewy Orange Date Pecan Oat Bars
Chewy Orange Date Pecan Oat Bars
Snack, American

Chewy Orange Date Pecan Oat Bars

Time
45 min
Calories
160
Carbs
20 g
Sugars
9 g
Chilled Brazilian Avocado Dip
Chilled Brazilian Avocado Dip
Snack, Latin American

Chilled Brazilian Avocado Dip

Time
220 min
Calories
120
Carbs
4 g
Sugars
1 g
Chilled Cardamom Paneer Kheer
Chilled Cardamom Paneer Kheer
Snack, Indian

Chilled Cardamom Paneer Kheer

Time
70 min
Calories
44
Carbs
6.3 g
Sugars
6.3 g

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