Creamy Crab Soup with Dill

Lump crabmeat and onion simmer in a savoury broth, then the soup is enriched with half-and-half and finished with Old Bay seasoning, dill and black pepper.

Time
25 min
Calories
90
Carbs
7 g
Fiber
0 g
Sugars
2.5 g

Per serving, about 225 g.

Creamy Crab Soup with Dill

Method

0 of 8 steps done

Ready to cook?

Easy swaps

No crab on hand?Use flaked cooked shrimp or firm white fish, adding it at the same point as the crab so it stays tender.
Want it lighter?Swap the half-and-half for unsweetened skim milk, and thicken it a touch more gently so it stays smooth.
Craving more texture?Stir in some corn kernels or finely diced red pepper with the onion for sweetness and a little crunch.

A Bowl of Maryland Summer, Made Gently

Originally from Diabetes Food Hub (ADA)Method rewritten by Diabic.Updated 9 Nov 2026

General information, not medical advice. Your needs may differ, so check with your care team.

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