Crisp Poha Ragi Handvo with Vegetables

Soaked beaten rice and ragi flour come together with grated bottle gourd, carrot and green peas in these soft-centred handvo cakes, lifted by a lively mustard and sesame tempering. Pan cooking gives each one a golden, crisp outside while the middle stays tender.

Time
75 min
Calories
125
Carbs
20.1 g
Fiber
2.6 g
Sugars
3 g

Per serving, about 83 g.

Crisp Poha Ragi Handvo with Vegetables

Method

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Easy swaps

No curd?Use a plain unsweetened plant yoghurt with the same amount of water, though the batter will taste a little lighter.
More crunch?Press a few extra sesame seeds onto the top of each handvo just before flipping so they toast in the pan.
Using other vegetables?Grated zucchini or cabbage can stand in for the bottle gourd, but squeeze out any extra water first so the batter stays spreadable.

A Gujarati Breakfast That Travels Well

Originally from Tarla DalalMethod rewritten by Diabic.Updated 9 Nov 2026

General information, not medical advice. Your needs may differ, so check with your care team.

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