Crunchy Coconut Curry Snack Mix

A crunchy blend of nuts, seeds, chocolate, and coconut tossed with a light curry seasoning. It comes together in minutes with just a shake of a container.

Time
5 min
Calories
100
Carbs
5 g
Fiber
2 g
Sugars
2 g

Per serving, about 47 g.

Crunchy Coconut Curry Snack Mix

Method

0 of 4 steps done

Ready to cook?

Easy swaps

Nut allergy at the table?Swap the almonds and peanuts for toasted pumpkin seeds and extra sunflower seeds.
Want it less sweet?Use dark chocolate with a higher cocoa share, or leave the chocolate out entirely.
Craving more crunch?Add toasted chickpeas or a handful of plain popcorn for a lighter, airier bite.

A Snack Mix You Can Shake Together in a Minute

Originally from Diabetes Food Hub (ADA)Method rewritten by Diabic.Updated 9 Nov 2026

General information, not medical advice. Your needs may differ, so check with your care team.

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