Easy Homemade Vegetable Soup with Parmesan

A quick simmered soup full of tender mixed vegetables, warm Italian seasoning, and a finish of fresh spinach. Each bowl gets a light sprinkle of Parmesan cheese on top.

Time
35 min
Calories
95
Carbs
12 g
Fiber
4 g
Sugars
6 g

Per serving, about 474 g.

Easy Homemade Vegetable Soup with Parmesan

Method

0 of 6 steps done

Ready to cook?

Easy swaps

No Parmesan?Nutritional yeast gives a similar savory note, and a squeeze of lemon brightens the bowl.
More substance?Stir in cooked white beans or a handful of small gluten-free rice noodles during the simmer.
Want it vegan?Use vegetable broth, which this recipe already allows, and skip the cheese or sprinkle with toasted seeds.

A Pot of Garden Vegetables, Simmered Soft

Originally from Diabetes Food Hub (ADA)Method rewritten by Diabic.Updated 9 Nov 2026

General information, not medical advice. Your needs may differ, so check with your care team.

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