Fresh Mint Whole Wheat Rotis

Soft whole wheat flatbreads kneaded with roasted mint leaves, green chilli paste and ghee, then cooked on a tava until golden brown. They make a fragrant change from plain rotis and go well with dal, curd or a spiced vegetable dish.

Time
25 min
Calories
119
Carbs
19 g
Fiber
3.1 g
Sugars
0.1 g

Per serving, about 39 g.

Fresh Mint Whole Wheat Rotis

Method

0 of 5 steps done

Ready to cook?

Easy swaps

No mint on hand?Use fresh coriander leaves instead, which give a similar green freshness, though the flavour will be milder and more grassy.
Want less ghee?Brush the rotis lightly with a little olive oil or skip the ghee on the second side, and they will still cook up golden and soft.
Looking for more bite?Stir a spoonful of finely chopped fresh mint or a pinch of cumin seeds into the dough for extra flavor and a little bite.

A Mint Roti That Tastes Like the Garden

Originally from Tarla DalalMethod rewritten by Diabic.Updated 9 Nov 2026

General information, not medical advice. Your needs may differ, so check with your care team.

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Reviewed by Dr. Rezwana Rumpa. Plus our Sunday email, leave any time.