Golden Garlic Spinach with Currants and Pine Nuts

Tender wilted spinach brightened with lemon juice and sweet raisins or currants, finished with crisp golden garlic and toasted pine nuts.

Time
16 min
Calories
60
Carbs
7 g
Fiber
3 g
Sugars
2 g

Per serving, about 138 g.

Golden Garlic Spinach with Currants and Pine Nuts

Method

0 of 7 steps done

Ready to cook?

Easy swaps

No currants?Chopped dried apricots or golden raisins work just as well and add a similar chewiness.
Want more protein?Stir in a handful of pumpkin seeds or some cubed extra-firm pressed mushrooms...
Nut allergy at the table?Toasted sunflower seeds or pumpkin seeds give the same crunch without the pine nuts.

A Quick Green Side That Earns Its Place

Originally from Diabetes Food Hub (ADA)Method rewritten by Diabic.Updated 9 Nov 2026

General information, not medical advice. Your needs may differ, so check with your care team.

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