Tangy Spiced Roasted Pork Tenderloin

A whole pork tenderloin marinates in a punchy paste of vinegar, garlic, ginger and toasted spices, then roasts until just cooked through. Sliced thick, it makes a boldly seasoned centerpiece.

Time
460 min
Calories
140
Carbs
2 g
Fiber
1 g
Sugars
0 g

Per serving, about 147 g.

Tangy Spiced Roasted Pork Tenderloin

Method

0 of 7 steps done

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Easy swaps

No Kashmiri chili?Smoked paprika gives a similar color and a gentler warmth, so use it as the recipe allows.
Want it lighter?Serve the slices over a bed of greens with a squeeze of lemon instead of anything creamy.
Want more texture?Roast thick wedges of onion alongside the pork so their edges char in the pan juices.

A Bold Pork Centerpiece That Rests Well

Originally from Diabetes Food Hub (ADA)Method rewritten by Diabic.Updated 9 Nov 2026

General information, not medical advice. Your needs may differ, so check with your care team.

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Reviewed by Dr. Rezwana Rumpa. Plus our Sunday email, leave any time.