Lentil and Vegetable Shepherd's Pie

A cozy baked pie where sauteed mushrooms, carrots, celery, and green beans meet tender lentils, all crowned with a fluffy whipped lentil topping that turns golden in the oven.

Time
95 min
Calories
280
Carbs
48 g
Fiber
10 g
Sugars
7 g

Per serving, about 370 g.

Lentil and Vegetable Shepherd's Pie

Method

0 of 11 steps done

Ready to cook?

Easy swaps

Want it richer?Stir a spoonful of olive oil or a little nutritional yeast into the topping before it goes on the vegetables.
Short on time?Use lentils that are already cooked and drained from a carton, and skip the simmer step.
More texture?Scatter a handful of chopped toasted walnuts over the top before the last 15 minutes of baking.

A Pie Built on Lentils Instead of Meat

Originally from Diabetes Food Hub (ADA)Method rewritten by Diabic.Updated 9 Nov 2026

General information, not medical advice. Your needs may differ, so check with your care team.

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