Roasted Beetroot and Goat's Cheese Salad

Sweet beetroot quarters are roasted until tender, then arranged on a bed of peppery rocket with crumbled goat's cheese and crunchy walnuts. A squeeze of lemon and a grind of black pepper finish it off.

Time
40 min
Calories
219
Carbs
9.7 g
Fiber
4 g
Sugars
8.9 g

Per serving, about 206 g. Total time is estimated.

Roasted Beetroot and Goat's Cheese Salad

Method

0 of 7 steps done

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Easy swaps

No goat's cheese?Crumbled feta or a soft, mild blue cheese gives a similar salty tang.
Want it heartier?Add a spoonful of cooked lentils or some warm new potatoes for a more filling plate.
Want more crunch?Toast the walnuts lightly first, or add thin raw fennel or radish slices for a fresh bite.

About the beetroot, and why this salad keeps well

Originally from Diabetes UKMethod rewritten by Diabic.Updated 9 Nov 2026

General information, not medical advice. Your needs may differ, so check with your care team.

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Reviewed by Dr. Rezwana Rumpa. Plus our Sunday email, leave any time.