Fragrant Chickpea and Apricot Tagine

A warmly spiced stew of tender courgette, carrot and aubergine simmered with chickpeas, sweet apricots and tomatoes, finished with a little harissa heat and fresh coriander.

Time
20 min
Calories
215
Carbs
27.7 g
Fiber
10 g
Sugars
17.8 g

Per serving, about 369 g.

Fragrant Chickpea and Apricot Tagine

Method

0 of 5 steps done

Ready to cook?

Easy swaps

No courgette?Use chunks of butternut squash or extra carrot, adding them a few minutes earlier so they soften in time.
Want it milder?Leave out the chilli powder and use half the harissa, then add more at the table if you like.
Craving more bite?Stir in a handful of green beans or spinach in the last few minutes so they stay crisp and bright.

Why this tagine works on a weeknight

Originally from Diabetes UKMethod rewritten by Diabic.Updated 9 Nov 2026

General information, not medical advice. Your needs may differ, so check with your care team.

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Reviewed by Dr. Rezwana Rumpa. Plus our Sunday email, leave any time.