Smooth Gujarati Kadhi with Curds and Besan
This Gujarati-style kadhi whisks low fat curds with besan and simmers the mixture gently with a fragrant tempering of cumin, mustard seeds and curry leaves. Finished with fresh dhaniya, it makes a comforting partner for brown rice.
- Time
- 18 min
- Calories
- 77
- Carbs
- 10.8 g
- Fiber
- 1.9 g
- Sugars
- 6.6 g
Per serving, about 97 g.

Method
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A Pot of Kadhi That Asks for Patience
Kadhi is one of those dishes that teaches you to slow down. In Gujarat it turns up on thali plates next to rice, dal and a dry sabzi, and every household has its own version. Some families make it thick enough to eat with a spoon, others keep it thin and soupy for pouring over rice. This one sits somewhere in the middle, with a smooth, lightly tangy base made from low fat curds and besan, or gram flour.
Besan is the quiet hero here. Chickpeas are the source of gram flour, and that matters for a dish like this because chickpea flour brings body and a gentle nuttiness without needing much fat. It also thickens as it heats, which is why the kadhi looks loose in the pan and then settles into something silky on the plate. If you have ever had a lumpy kadhi, the usual cause is that the besan went into hot liquid before it was fully whisked into the curds. Whisk it smooth first, then add the water, and the problem mostly disappears.
A few things I have learned from making this a lot. Keep the flame low once the kadhi has come to a boil, because curds can split if they are left to bubble hard. Stir the pot now and then, but not constantly; the gentle simmer is what builds flavour. Add the ginger-green chilli paste before the simmer so it mellows into the base rather than tasting sharp on top. And wait until the very end for the fresh dhaniya. Stirred in too early, it goes dull and loses its bright, grassy edge.
The tempering is where the character comes from. Cumin and mustard seeds crackle in ghee, asafoetida adds a savoury, onion-like depth, and curry leaves turn crisp at the edges. Pour that sizzling mix into the pot and the whole kitchen smells like a Gujarati home. Use a deep pan, because the kadhi will rise and foam for a moment when it first boils.
Leftovers are worth keeping. Kadhi thickens in the fridge, so loosen it with a splash of water when you reheat it gently over low heat. It does not like a hard boil a second time, so reheat slowly and stop as soon as it is steaming. It keeps for a couple of days, and many people think it tastes even better the next morning.
For a simple meal, pair it with brown rice and a cooling side. A bowl of Creamy Mixed Vegetable Raita with Beetroot adds freshness and colour, and a glass of Chilled Salted Chaas Buttermilk Drink finishes the plate the way it would at a family lunch. If you want something more filling, a dry Gujarati Spiced Dry Green Gram Sabzi gives you texture against the smooth kadhi.
Originally from Tarla DalalMethod rewritten by Diabic.Updated 9 Nov 2026
General information, not medical advice. Your needs may differ, so check with your care team.
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