Soft Ragi and Oats Idli with Vegetables
Fluffy steamed idlis made with ragi flour, oats flour, rava and curd, studded with chopped mixed vegetables and a fragrant mustard seed tempering. Serve them hot with sambhar and coconut chutney.
- Time
- 32 min
- Calories
- 47
- Carbs
- 8.3 g
- Fiber
- 1.2 g
- Sugars
- 0.8 g
Per serving, about 44 g.

Method
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A Steamed Idli That Starts With Ragi
Ragi, also called nachni or red millet, is the reason this idli looks a little darker and tastes a little earthier than the rice-and-urad version most of us grew up with. It is a small, reddish grain that has been eaten across parts of South India and the hills of Karnataka and Maharashtra for a very long time, and it has a naturally nutty, slightly malty flavour. Mixed with oats flour and a spoonful of rava, it gives the batter a soft body without needing a long soak or a grinder, which is a relief on a weekday morning.
The curd does a lot of quiet work here. It brings a gentle sourness and helps the batter rise when the fruit salt goes in, so once you add that last ingredient, move briskly. Don't let the batter sit around while you fuss with the steamer. A little tip from my own kitchen: grease the idli moulds well, even if they are non-stick, because ragi batter likes to cling at the edges. If your first batch comes out a bit dense, the batter was probably a touch too thick, so loosen it with a splash of water next time rather than adding more flour.
The vegetables are flexible. Carrot, peas, and beans all work well, and so does a handful of finely grated zucchini if you want something softer. Chop them small so each idli holds together and the steam cooks them through. The mustard and urad tempering smells wonderful, and I like to spoon it in while it is still warm so the curry leaves stay crisp rather than soggy.
Leftover idlis keep well in an airtight container in the fridge for a day or two. To bring them back, steam them for a few minutes until soft again, or slice them into rounds and give them a quick toss in a hot pan with a few mustard seeds and a pinch of chilli. They make a sensible packed breakfast with a cup of plain tea or a glass of buttermilk.
For a fuller meal, serve these with a bowl of sambhar and a spoon of coconut chutney, as the recipe suggests. If you are cooking a larger spread, a simple crispy tava oats and paneer tikki makes a good companion for a brunch table, and a bowl of comforting oats and moong dal khichdi is a gentler option for a quiet evening. If you enjoy the tangy side of this batter, the soft dahi vada with oats and moong dal follows the same spirit.
Keep the salt where you like it. The recipe asks for restricted salt, and the vegetables and sambhar bring plenty of flavour on their own.
Originally from Tarla DalalMethod rewritten by Diabic.Updated 9 Nov 2026
General information, not medical advice. Your needs may differ, so check with your care team.
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