Soft Rice Flour Flatbreads

Pillowy South Indian flatbreads made from a quick cooked dough of just rice flour, water and salt, finished over an open flame until they puff.

Time
22 min
Calories
83
Carbs
18.2 g
Fiber
0.5 g
Sugars
0.1 g

Per serving, about 61 g.

Soft Rice Flour Flatbreads

Method

0 of 8 steps done

Ready to cook?

Easy swaps

Want a wheat option?Use a fine whole wheat flour with the same method, though the rotis will be firmer and less stretchy.
No open flame?Finish the rotis on a hot tava and press them gently with a clean folded cloth so they still puff a little.
Need something to pack in lunches?Roll the rotis a little thinner, let them cool, and wrap them in a towel so they stay soft until lunchtime.

A Soft Rice Flour Roti That Puffs Up Fast

Originally from Tarla DalalMethod rewritten by Diabic.Updated 9 Nov 2026

General information, not medical advice. Your needs may differ, so check with your care team.

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Reviewed by Dr. Rezwana Rumpa. Plus our Sunday email, leave any time.