Tamarind Tofu Noodles with Crunchy Peanuts

Chewy rice stick noodles are stir-fried with a tangy tamarind and brown sugar sauce, golden fried tofu, thin strips of egg omelette and crunchy roasted peanuts, then finished with cucumber matchsticks, coriander, mint, bean sprouts and shallots.

Time
35 min
Calories
485
Carbs
63.9 g
Fiber
6 g
Sugars
16.4 g

Per serving, about 447 g. Total time is estimated.

Tamarind Tofu Noodles with Crunchy Peanuts

Method

0 of 12 steps done

Ready to cook?

Easy swaps

No tofu?Use shredded cooked chicken, or add extra egg for a simple protein.
Lighter plate?Use half the noodles and pile on extra sprouts and cucumber so the bowl feels generous.
More crunch?Add thinly sliced raw cabbage or a handful of extra toasted peanuts just before serving.

A Tangy Noodle Plate That Comes Together Fast

Originally from Diabetes AustraliaMethod rewritten by Diabic.Updated 9 Nov 2026

General information, not medical advice. Your needs may differ, so check with your care team.

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