Tangy Green Peas Chaat with Fresh Herbs
Soft green peas are tossed with crisp onion, tomato and chillies, then brightened with chaat masala and lemon juice for a tangy snack. Mix it just before serving so every bite stays fresh.
- Time
- 495 min
- Calories
- 208
- Carbs
- 37.9 g
- Fiber
- 13.2 g
- Sugars
- 6.6 g
Per serving, about 169 g. Total time is estimated.

Method
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About this green peas chaat
Chaat is one of those foods that lives on the street, in little carts and stalls, where the cook mixes a plate to order and hands it over before anything has a chance to go soft. This green peas version is the home kitchen cousin of that snack. It asks for dried green peas, which are the same kind of pea sold as hara chana, and not the bright frozen peas you might reach for on a weeknight. Dried peas hold their shape and give a firm, nutty bite that frozen ones simply don't have.
A quick fact about the peas themselves: dried peas are almost always soaked before cooking, which softens the skins and shortens the time in the pot. Soaking overnight is the easiest route, and it means the peas cook evenly rather than splitting on the outside while the middle stays chalky. Once they are soft, let them cool a little before you toss them with the chopped vegetables. Warm peas soak up the lemon and spice unevenly, and the onion goes limp faster.
The part I love most is how much the finishing spices do. Chaat masala is a blend that usually includes dried mango powder and black salt, so it tastes sour and a little smoky all at once. A pinch of red chilli powder adds heat without making the whole bowl fiery. Keep the lemon juice in your hand until the very end, because acid added too early can make the chopped onion taste sharp and raw. Taste, then add a little more salt or lemon, since the right balance really depends on how tangy your tomatoes are.
If you have leftover chaat, the honest answer is that it is best eaten the same day. The onion and tomato release water as they sit, and the herbs fade. Store any extra peas plain in the fridge, covered, for a day or two, then chop and dress fresh portions when you want them. Plain cooked peas also make a good base for a quick salad with cucumber and a squeeze of lime the next day.
For serving, this sits well alongside something warm and plain. A stack of fresh chapatti rolls filled with paneer and vegetables makes a filling lunch, and you can see that idea in Paneer and Vegetable Chapatti Rolls. If you want a lighter bowl on the side, a spoon of Tangy Moong Dal Chaat with Pomegranate gives you a second texture and another bright, tart note. Put both out on one table and let people build their own plates.
Originally from Tarla DalalMethod rewritten by Diabic.Updated 9 Nov 2026
General information, not medical advice. Your needs may differ, so check with your care team.
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