A Simple Serving of Almond Butter

A single portion of smooth almond butter that comes together with no prep or cooking at all. Just portion it out and enjoy as is.

Time
2 min
Calories
200
Carbs
6 g
Fiber
3 g
Sugars
2 g

Per serving, about 28 g. Total time is estimated.

A Simple Serving of Almond Butter

Method

0 of 3 steps done

Ready to cook?

Easy swaps

Nut allergy at the table?Sunflower seeds spread in much the same way and have a similar mild, toasty flavour.
Want it runnier?Stir in a few drops of warm water or a splash of almond drink until it loosens to a drizzle.
Looking for crunch?Sprinkle over some chopped toasted almonds or a few pumpkin seeds for extra bite.

A Little Spoonful That Asks for Nothing

Originally from Diabetes Food Hub (ADA)Method rewritten by Diabic.Updated 9 Nov 2026

General information, not medical advice. Your needs may differ, so check with your care team.

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