Butternut rings filled with savoury mushrooms

Golden roasted rings of butternut squash hold a soft mushroom and sage filling thickened with porridge oats, topped with crisp fried sage leaves.

Time
85 min
Calories
215
Carbs
38 g
Fiber
8.1 g
Sugars
18 g

Per serving, about 435 g. Total time is estimated.

Butternut rings filled with savoury mushrooms

Method

0 of 7 steps done

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Easy swaps

No mixed mushrooms?Chestnut or closed-cup mushrooms work well on their own, and a few dried porcini soaked and chopped will add a deeper flavour.
Want it lighter?Serve the rings with a big handful of rocket or watercress dressed with lemon juice instead of the green beans.
Want more bite?Scatter toasted pumpkin seeds or chopped walnuts over the top just before serving.

A supper that started with the squash's middle

Originally from Diabetes UKMethod rewritten by Diabic.Updated 9 Nov 2026

General information, not medical advice. Your needs may differ, so check with your care team.

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