Cabbage and Onion Whole Wheat Rotis
Soft whole wheat rotis dotted with crunchy cabbage, onion, garlic and green chillies, cooked on a griddle until golden brown. Everyday pantry staples come together quickly for a flavourful flatbread.
- Time
- 25 min
- Calories
- 90
- Carbs
- 16.5 g
- Fiber
- 2.8 g
- Sugars
- 0.4 g
Per serving, about 32 g.

Method
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A Roti That Hides Its Vegetables in Plain Sight
Some breads are made for a special table. These cabbage and onion rotis are made for an ordinary Tuesday, when you want something warm off the griddle and have only a bag of flour, a head of cabbage and an onion in the kitchen. The idea of tucking finely chopped vegetables straight into the dough is an old one in many home kitchens across North India, where cooks stretch what they have and make a meal out of it. You are not making a separate filling. The cabbage and onion simply become part of the dough, and as you roll it out, bits of them stay visible as little flecks of green and white.
A word on the cabbage, because it matters more than you might think. Chop it as finely as you can, almost shredded. Thick pieces will push through the dough and split the roti when you roll it, and they will stay raw in the middle. Fine pieces soften against the griddle and keep a bit of bite, which is the texture this bread is known for. Cabbage is mostly water, so the dough will feel a little damp at first. Add the water slowly and knead until it holds together into a semi-soft ball. If it feels sticky, dust a spoon of flour in rather than adding more water, and let the dough rest for a few minutes before dividing it.
When you roll, keep the heat on your tava medium. Too hot and the outside browns before the inside has cooked through. Too low and the roti turns leathery. Flip it once the bottom has light brown spots, and press gently around the edge with a folded cloth so it puffs a little. The oil is there for flavour and a faint crispness, so a few drops at a time is plenty.
These rotis are good with plain dal, a bowl of thick yogurt, or a simple tomato and onion salad. They also pair well with the Whole Wheat Paneer Parathas if you are feeding a crowd and want a second bread on the table. For a fresh herb note, try the Fresh Mint Whole Wheat Rotis the next time you bake.
Leftovers keep well wrapped in a clean cloth at room temperature for a few hours, and they reheat nicely on a dry pan for a few seconds per side. They are not the best for packing into a lunchbox for the next day, because they firm up as they cool. If you have extra dough, cover it tightly and keep it in the fridge for a day. Roll it fresh when you want it. Cabbage tends to release a little liquid as it sits, so you may need a pinch of flour when you come back to it.
Originally from Tarla DalalMethod rewritten by Diabic.Updated 9 Nov 2026
General information, not medical advice. Your needs may differ, so check with your care team.
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