Creamy Chicken and Mushroom Qetoe Pasta
A speedy weeknight dinner where Qetoe pasta gets folded through a silky sauce of bacon, mushrooms and chicken, finished with a handful of fresh parsley.
- Time
- 35 min
- Calories
- 332
- Carbs
- 17 g
- Fiber
- 12.8 g
- Sugars
- 5.8 g
Per serving, about 241 g. Total time is estimated.

Method
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A Weeknight Pasta That Comes Together Fast
This one is my answer to the question "what can I make in the time it takes to boil a pot of water?" The creamy sauce comes together in one pan while the pasta cooks, and the whole thing is on the table in about fifteen minutes. Bacon, onion and garlic go in first, and they build the base flavour that carries the rest of the dish. Mushrooms follow, and they release their own liquid and turn soft and savoury. Once the chicken is stirred through, the cornflour mixed into a little evaporated milk gives the sauce its body, so it clings to the pasta instead of pooling in the bottom of the bowl.
A quick word on the mushrooms, because they are the quiet hero here. Button mushrooms are mostly water, so they shrink a lot when they cook. If you crowd the pan they steam instead of browning, and you lose some of that deep, earthy taste. Give them room, and let the lid do its job for the first few minutes so they soften, then uncover if the pan looks dry. Cornflour is also worth handling with care. Whisk it into the cold milk first, as the recipe suggests, so it does not clump when it hits the hot pan.
If you have leftovers, the sauce keeps well in a covered container in the fridge for a couple of days. Pasta soaks up liquid as it sits, so loosen it with a splash of water or milk when you reheat it in a small pan over low heat. I would not freeze the cream sauce, since evaporated milk and cornflour can separate and go grainy once thawed.
For a side, something green and crisp balances the richness. A bowl of peppery leaves dressed with lemon and olive oil works well, and so does something roasted with a bit of char. If you want a lighter meal that still feels like a proper dinner, pair the pasta with a simple vegetable soup. You could try Velvety Mushroom Soup with Garlic for an earthy starter, or serve a small plate of Garlicky Thyme Skillet Mushrooms alongside if your household loves mushrooms as much as mine does.
Originally from Diabetes AustraliaMethod rewritten by Diabic.Updated 9 Nov 2026
General information, not medical advice. Your needs may differ, so check with your care team.
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