Creamy Strawberry Lemon Ricotta Cups
A quick chilled dessert that pairs smooth ricotta cheese blended with honey, lemon zest and ground cinnamon with juicy sliced strawberries and a crumbled graham cracker topping.
- Time
- 5 min
- Calories
- 70
- Carbs
- 12 g
- Fiber
- 2 g
- Sugars
- 8 g
Per serving, about 114 g.

Method
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A Bowl of Ricotta That Tastes Like Late Spring
Ricotta has a funny history for something so simple. The name means "recooked," because it is traditionally made by heating the whey left over from making other cheeses, then collecting the soft curds that rise. That leftover-turned-treasure idea is a good way to think about this dessert too. Nothing here is fancy. A tub of ricotta, a spoonful of honey and some fruit that is at its best right now make something that feels like a treat.
Ricotta is also a gentle base for flavor. It is mild and a little milky, so it takes lemon zest and cinnamon without getting lost under them. Zest matters more than juice here. The oils in the peel give a bright, perfumed note without adding any tartness that would fight the berries. If you have never zested a lemon over a bowl of soft cheese, try it once. The smell alone is worth the minute. For a richer, heartier take on ricotta as a base, try these Sweet Potato Dumplings in Turkey Marinara.
When you are picking strawberries, look for ones that are red all the way to the stem end and smell a little sweet. Strawberries do not ripen much once they are picked, so a pale or hard berry will stay sour no matter how long it sits on the counter. Slice them just before you assemble the cups. Sliced berries release juice as they sit, and that juice can soak into the cheese and turn it pink and loose. A quick wash, a dry pat and a sharp knife will keep everything tidy.
The graham cracker is the part I would protect. Crumble it right before serving, and only then. Once it sits on top of the ricotta and berries, it softens and turns chewy, which is pleasant in its own way but not what you are after when you want that crisp little crunch. Keep any leftover crumbs in a sealed bag at room temperature so they stay crisp for the next time.
Leftovers are simple. Cover the ricotta mix and keep it in the fridge for a day or two, then stir it again before using. Sliced strawberries are best eaten the same day. If you have extra berries, you can spoon them over plain yogurt the next morning.
For a light meal, these cups sit nicely after something savory and not too heavy, like a plate of grilled chicken with a green salad. If you want to keep the fruit theme going, try a bowl of Fresh Berries in Honey Lime Dressing on the same table, or a warm Warm Cinnamon Baked Peaches with Almonds when peaches are in season. Either way, you get a mix of cool and warm and a little bit of crunch, which is most of what makes a dessert feel finished.
Originally from Diabetes Food Hub (ADA)Method rewritten by Diabic.Updated 9 Nov 2026
General information, not medical advice. Your needs may differ, so check with your care team.
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