Crunchy Garlic Whole Wheat Pita Wedges

Baked whole wheat pita turns into crisp, golden wedges with a savoury garlic powder dusting. A simple crunchy snack that keeps well in an airtight container.

Time
30 min
Calories
70
Carbs
14 g
Fiber
0 g
Sugars
1 g

Per serving, about 28 g.

Crunchy Garlic Whole Wheat Pita Wedges

Method

0 of 6 steps done

Ready to cook?

Easy swaps

No garlic powder?Use dried oregano with a little salt, or a sprinkle of sesame seeds for a nutty finish.
Want them lighter?Skip the cooking spray entirely and mist the pieces with water instead, which still lets them crisp.
Want more bite?Add a dusting of grated hard cheese in the last few minutes of baking for a savoury crunch.

Garlic Pita Wedges, Made for the Snack Bowl

Originally from Diabetes Food Hub (ADA)Method rewritten by Diabic.Updated 9 Nov 2026

General information, not medical advice. Your needs may differ, so check with your care team.

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