Pear and Arugula Salad with Shaved Pecorino

Peppery arugula and thin slices of pear are layered with walnut halves and shavings of cold Pecorino Romano cheese, then tossed in a simple balsamic vinegar and extra virgin olive oil dressing.

Time
5 min
Calories
110
Carbs
7 g
Fiber
2 g
Sugars
4 g

Per serving, about 75 g.

Pear and Arugula Salad with Shaved Pecorino

Method

0 of 6 steps done

Ready to cook?

Easy swaps

No arugula?Use baby spinach or chicory for a similar peppery bite.
Want it heartier?Add cooked white rice or a handful of white beans for more substance.
Nut-free table?Swap the walnuts for toasted pumpkin seeds for a similar crunch.

A Salad That Comes Together While You Look At It

Originally from Diabetes Food Hub (ADA)Method rewritten by Diabic.Updated 9 Nov 2026

General information, not medical advice. Your needs may differ, so check with your care team.

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