Savory Chana Dal and Vegetable Pancakes
Golden pancakes of coarsely ground soaked chana dal are packed with fenugreek leaves, spinach, carrot, dahi (curd) and warm notes of ginger and green chillies.
- Time
- 25 min
- Calories
- 127
- Carbs
- 17 g
- Fiber
- Not listed
- Sugars
- 2.7 g
Per serving, about 51 g.

Method
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A Batter That Starts the Day Slowly
Chana dal is one of those pulses that sits quietly in most Indian kitchens and rarely gets the spotlight it deserves. It is a split, skinned Bengal gram, a cousin of the chickpea, and it has a nutty, slightly sweet flavour that holds up well to strong spices. Soaking it for four to five hours before grinding is the step that matters most. The dal softens enough to blend into a coarse paste without needing much water, and that is what gives these pancakes their tender, almost cakey middle.
I like to make these on a weekend morning when I have a bit of time and the fridge is full of leftover greens. Fenugreek leaves give a gentle bitterness that you will either love or find an acquired taste, and spinach and grated carrot make the batter sweeter and softer. The dahi is what keeps everything light. Curd loosens the paste and adds a faint sourness that pairs nicely with the ginger and green chillies. Keep the chillies to one tablespoon if you are cooking for people who do not like heat, because the batter is more forgiving than it looks.
The fruit salt is the one ingredient that rewards a little patience. Add it right before the pancakes go on the tava, not earlier. It reacts with the batter and gives lift, so if the batter sits for a long while the pancakes come out flatter. Once the batter is in, work quickly and keep the flame low so the outside turns golden before the inside gets dry.
Leftover batter does not keep well once the fruit salt is in, so I make only what I need. If you have a few spoonfuls of plain batter left over, you can thin it with a splash of water and cook it as a thin chilla the next morning, though the texture will be less fluffy.
For serving, a bowl of hari chutney is the obvious partner. The sharp coriander and lime brighten the earthy dal, and a few spoonfuls go a long way. A cool bowl of plain curd on the side also works well if you want something mild to pull the spice back. If you are building a bigger plate, a pot of Sprouted Chickpea and Spinach Curry makes a hearty companion, and Savoury Matar and Moong Dal Pancakes are a natural sibling if you want a second kind of pancake on the table.
Serve these hot, straight from the tava, while the edges are still crisp. They lose their charm once they cool down, so cook them in batches and keep the first ones warm under a cloth rather than stacking them.
Originally from Tarla DalalMethod rewritten by Diabic.Updated 9 Nov 2026
General information, not medical advice. Your needs may differ, so check with your care team.
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