Smoky Pepper Salmon with Fresh Fruit Salsa

Oven baked sockeye salmon fillets are coated in a smoky pepper mixture and finished with a bright watermelon and mango salsa.

Time
20 min
Calories
260
Carbs
21 g
Fiber
3 g
Sugars
15 g

Per serving, about 349 g.

Smoky Pepper Salmon with Fresh Fruit Salsa

Method

0 of 5 steps done

Ready to cook?

Easy swaps

No sockeye?Trout or any firm wild salmon fillet will cook in about the same time and taste nearly as rich.
Less heat?Use half the chipotle and scrape out the seeds from the jalapeño before mincing it.
Something other than fruit?Swap the watermelon and mango for diced cucumber and ripe avocado for a cooler, greener salsa.

A Smoky Salmon Dinner with a Summer Salsa

Originally from Diabetes Food Hub (ADA)Method rewritten by Diabic.Updated 9 Nov 2026

General information, not medical advice. Your needs may differ, so check with your care team.

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