Walnut Stuffed Dates with Honey Drizzle

Plump Medjool dates are split open, filled with walnut halves, and finished with a light drizzle of honey. The whole tray comes together in about five minutes.

Time
5 min
Calories
110
Carbs
21 g
Fiber
2 g
Sugars
19 g

Per serving, about 16 g.

Walnut Stuffed Dates with Honey Drizzle

Method

0 of 3 steps done

Ready to cook?

Easy swaps

No walnuts?Pecan halves or whole blanched almonds fill the date just as well.
Less sweet?Use a little less honey and add a pinch of flaky salt so the dates taste richer rather than sugary.
More crunch?Toast the walnuts in a dry pan for a few minutes before stuffing so they taste deeper and crisper.

A tray of stuffed dates that asks almost nothing of you

Originally from Diabetes Food Hub (ADA)Method rewritten by Diabic.Updated 9 Nov 2026

General information, not medical advice. Your needs may differ, so check with your care team.

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