Cinnamon Cranberry Crunch Trail Mix

A crunchy stovetop mix of toasted pepitas and nuts tossed with chewy dried cranberries and warm cinnamon. Great made ahead and portioned for grab and go snacking.

Time
10 min
Calories
190
Carbs
15 g
Fiber
5 g
Sugars
3 g

Per serving, about 53 g.

Cinnamon Cranberry Crunch Trail Mix

Method

0 of 5 steps done

Ready to cook?

Easy swaps

Nut allergy at the table?Swap the almonds and walnuts for more pepitas and sunflower seeds, and toast them the same way.
Want it lighter?Cut back on the dried cranberries and add a handful of plain roasted chickpeas for crunch without extra sweetness.
Craving more chew?Add chopped dried apricots or raisins, and mix them in only after everything else has fully cooled.

A Snack Bag That Lasts the Week

Originally from Diabetes Food Hub (ADA)Method rewritten by Diabic.Updated 9 Nov 2026

General information, not medical advice. Your needs may differ, so check with your care team.

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