Stuffed Pesto Pork with Roasted Vegetables

Pork tenderloin is spread with pesto inside and out, then browned in a skillet and roasted with broccolini, onions, garlic and tomatoes for an easy one pan dinner.

Time
60 min
Calories
220
Carbs
8 g
Fiber
4 g
Sugars
3 g

Per serving, about 281 g.

Stuffed Pesto Pork with Roasted Vegetables

Method

0 of 7 steps done

Ready to cook?

Easy swaps

No broccolini?Broccoli florets or thin asparagus spears roast well on the same pan and cook in about the same time.
Lighter plate?Serve the sliced pork over a big pile of arugula with the roasted tomatoes spooned on top.
More crunch?Scatter toasted sliced almonds or pine nuts over the vegetables just before serving.

A pesto pork dinner that cleans up in one pan

Originally from Diabetes Food Hub (ADA)Method rewritten by Diabic.Updated 9 Nov 2026

General information, not medical advice. Your needs may differ, so check with your care team.

More dinner recipes up to 30 g carbs

Coconut Chickpea Curry with Roasted Veggies
Coconut Chickpea Curry with Roasted Veggies
Dinner, Mediterranean

Coconut Chickpea Curry with Roasted Veggies

Time
50 min
Calories
180
Carbs
27 g
Sugars
11 g
Baked Mustard Chicken with Summer Vegetables
Baked Mustard Chicken with Summer Vegetables
Dinner, European

Baked Mustard Chicken with Summer Vegetables

Time
40 min
Calories
220
Carbs
8 g
Sugars
0 g
Crispy Chicken and Tarragon Panini
Crispy Chicken and Tarragon Panini
Dinner, Mediterranean

Crispy Chicken and Tarragon Panini

Time
10 min
Calories
200
Carbs
15 g
Sugars
2 g
Free recipe book

100 recipes with the carbs already counted.

Breakfast, lunch, dinner and snacks for people with diabetes. Every recipe shows carbs, fiber and calories per serving, in one free PDF.

20Breakfasts
25Lunches
35Dinners
20Snacks

Reviewed by Dr. Rezwana Rumpa. Plus our Sunday email, leave any time.