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Shahriar P. Shuvo
Founder

Shahriar P. Shuvo

Author and Founder at Diabic

Shahriar P. Shuvo is the founder of Diabic. He has lived with diabetes for over 14 years, and built Diabic to deliver the practical, evidence-based self-management tools he wished existed when he was first diagnosed. By trade, Shahriar is a senior design and frontend engineer with 6+ years shipping products at Agora, Timescale (now Tiger Data), and ShareTrip. He writes from the intersection of lived diabetes experience and product craft, focused on what works in daily management rather than what sounds good in a textbook.

Affiliation

Software Engineer, Author and Founder Diabic

Focus areas

Diabetes Lifestyle Management

Written

278

Read time

43h 14m

Popular articles

Popular articles by Shahriar P. Shuvo

Simple Diabetes Exercise Routine for Beginners
Simple Diabetes Exercise Routine for Beginners

Simple Diabetes Exercise Routine for Beginners

Sep 29, 20267 min read

A simple diabetes exercise routine for beginners with a 7-day plan, strength basics, and safety tips to help you move more without feeling overwhelmed.

Diabetes Friendly Smoothie Recipes: 5 No-Spike Picks
Diabetes Friendly Smoothie Recipes: 5 No-Spike Picks

Diabetes Friendly Smoothie Recipes: 5 No-Spike Picks

Sep 28, 20268 min read

Five diabetes friendly smoothie recipes that balance protein, fat, and fiber to keep blood sugar steady. Includes a simple framework for building your own.

Can Exercise Prevent Diabetes? Research Says Yes
Can Exercise Prevent Diabetes? Research Says Yes

Can Exercise Prevent Diabetes? Research Says Yes

Sep 28, 20267 min read

Can exercise prevent diabetes? Landmark studies show a 58% lower risk with regular activity. Here's how much you need and which workouts help most.

5 Apple Cider Vinegar Recipes for Diabetes
5 Apple Cider Vinegar Recipes for Diabetes

5 Apple Cider Vinegar Recipes for Diabetes

Sep 27, 20268 min read

Try 5 simple apple cider vinegar recipes for diabetes that may help support blood sugar response after meals, plus safety tips for daily use.

8 High Fiber Foods That Help with Prediabetes
8 High Fiber Foods That Help with Prediabetes

8 High Fiber Foods That Help with Prediabetes

Sep 27, 20269 min read

Add these 8 high fiber foods for prediabetes to slow glucose absorption, support steady blood sugar, and meet the daily fiber target most people miss.

Mediterranean Diet for Prediabetes: A Practical Guide
Mediterranean Diet for Prediabetes: A Practical Guide

Mediterranean Diet for Prediabetes: A Practical Guide

Sep 26, 20267 min read

The mediterranean diet for prediabetes is one of the best-studied eating patterns for prevention. Here is what to eat, what to avoid, and how to start.

Meet the rest

See who else is behind Diabic

  • Dr. Rezwana RumpaDR
    Medical Reviewer

    Dr. Rezwana Rumpa

    Gestational Diabetes, PCOS, Obstetrics & Gynaecology

  • Dr. Shanto ArianDS
    Medical Reviewer

    Dr. Shanto Arian

    Internal Medicine, Diabetes-Related Dermatology, and Epidemiology

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