Free diabetes recipes
Indian recipes for diabetes
Dals, rotis, sabzis, soups and snacks from Indian home cooking, each with carbs, fiber and calories worked out per serving.
Showing 49 to 72 of 110 recipes
Fenugreek and Sprouted Moong Wraps
Lunch, Indian
Fenugreek and Sprouted Moong Wraps
- Time
- 30 min
- Calories
- 182
- Carbs
- 28.5 g
- Sugars
- 6.1 g
Fig and Date Nut Barfi Squares
Snack, Indian
Fig and Date Nut Barfi Squares
- Time
- 45 min
- Calories
- 140
- Carbs
- 22 g
- Sugars
- 15 g
Fresh Mint Whole Wheat Rotis
Dinner, Indian
Fresh Mint Whole Wheat Rotis
- Time
- 25 min
- Calories
- 119
- Carbs
- 19 g
- Sugars
- 0.1 g
Fresh Sweet Lime and Capsicum Salad
Lunch, Indian
Fresh Sweet Lime and Capsicum Salad
- Time
- 10 min
- Calories
- 44
- Carbs
- 8.2 g
- Sugars
- 3.7 g
Garlicky Broken Wheat and Fenugreek Meal
Dinner, Indian
Garlicky Broken Wheat and Fenugreek Meal
- Time
- 20 min
- Calories
- 150
- Carbs
- 29.8 g
- Sugars
- 1.4 g
Garlicky Mixed Vegetable Soup
Lunch, Indian
Garlicky Mixed Vegetable Soup
- Time
- 20 min
- Calories
- 43
- Carbs
- 5.8 g
- Sugars
- 0.4 g
Garlicky Mushroom and Onion Soup
Lunch, Indian
Garlicky Mushroom and Onion Soup
- Time
- 25 min
- Calories
- 70
- Carbs
- 8.6 g
- Sugars
- 4.1 g
Golden Carrot and Buckwheat Dosa
Dinner, Indian
Golden Carrot and Buckwheat Dosa
- Time
- 45 min
- Calories
- 65
- Carbs
- 8.3 g
- Sugars
- 1.3 g
Golden Coconut Vegetable Curry
Dinner, Indian
Golden Coconut Vegetable Curry
- Time
- 40 min
- Calories
- 140
- Carbs
- 23 g
- Sugars
- 7 g
Golden Crispy Buckwheat Dosa
Dinner, Indian
Golden Crispy Buckwheat Dosa
- Time
- 25 min
- Calories
- 45
- Carbs
- 6.1 g
- Sugars
- 0.3 g
Golden Green Garlic Toovar Dal
Dinner, Indian
Golden Green Garlic Toovar Dal
- Time
- 40 min
- Calories
- 124
- Carbs
- 19.9 g
- Sugars
- 1.5 g
Golden Lentil Stew with Cauliflower Rice
Dinner, Indian
Golden Lentil Stew with Cauliflower Rice
- Time
- 40 min
- Calories
- 300
- Carbs
- 43 g
- Sugars
- 5 g
Golden Vegetable Au Gratin with Oats
Breakfast, Indian
Golden Vegetable Au Gratin with Oats
- Time
- 22 min
- Calories
- 140
- Carbs
- 23.6 g
- Sugars
- 11.8 g
Grated Cauliflower and Green Peas Sabzi
Dinner, Indian
Grated Cauliflower and Green Peas Sabzi
- Time
- 27 min
- Calories
- 68
- Carbs
- 6 g
- Sugars
- 4.9 g
Hearty Black Pea and Vegetable Sambar
Snack, Indian
Hearty Black Pea and Vegetable Sambar
- Time
- 50 min
- Calories
- 40
- Carbs
- 4.8 g
- Sugars
- 2.3 g
Hearty Field Bean and Vegetable Soup
Lunch, Indian
Hearty Field Bean and Vegetable Soup
- Time
- 23 min
- Calories
- 193
- Carbs
- 29 g
- Sugars
- 7.8 g
Kodri (Varagu) Pulao with Mixed Vegetables
Dinner, Indian
Kodri (Varagu) Pulao with Mixed Vegetables
- Time
- 25 min
- Calories
- 338
- Carbs
- 66.4 g
- Sugars
- 3.8 g
Minty Cauliflower Sauté
Dinner, Indian
Minty Cauliflower Sauté
- Time
- 12 min
- Calories
- 39
- Carbs
- 3.4 g
- Sugars
- 3.4 g
Overnight Strawberry Oat Pudding
Breakfast, Indian
Overnight Strawberry Oat Pudding
- Time
- 10 min
- Calories
- 107
- Carbs
- 16.9 g
- Sugars
- 2.6 g
Quick Carrot, Mushroom and Spinach Clear Soup
Lunch, Indian
Quick Carrot, Mushroom and Spinach Clear Soup
- Time
- 22 min
- Calories
- 52
- Carbs
- 3.5 g
- Sugars
- 2.5 g
Rajasthani Five Vegetable Sabzi with Amchur
Dinner, Indian
Rajasthani Five Vegetable Sabzi with Amchur
- Time
- 34 min
- Calories
- 61
- Carbs
- 6.6 g
- Sugars
- 5.5 g
Rajasthani Radish and Greens Sabzi
Dinner, Indian
Rajasthani Radish and Greens Sabzi
- Time
- 21 min
- Calories
- 55
- Carbs
- 2.6 g
- Sugars
- 2 g
Rustic Millet Flatbreads with Spring Onion and Carrot
Dinner, Indian
Rustic Millet Flatbreads with Spring Onion and Carrot
- Time
- 35 min
- Calories
- 71
- Carbs
- 14 g
- Sugars
- 0.9 g
Savory Chana Dal and Vegetable Pancakes
Breakfast, Indian
Savory Chana Dal and Vegetable Pancakes
- Time
- 25 min
- Calories
- 127
- Carbs
- 17 g
- Sugars
- 2.7 g