Free diabetes recipes
Dairy free recipes for diabetes
No milk, butter, cheese, cream or yogurt in the ingredients. Carbs, sugars and calories per serving are shown for each recipe.
Showing 1 to 24 of 101 recipes
A Simple Serving of Almond Butter
Snack
A Simple Serving of Almond Butter
- Time
- 2 min
- Calories
- 200
- Carbs
- 6 g
- Sugars
- 2 g
Almond Butter Celery with Dried Cherries
Snack
Almond Butter Celery with Dried Cherries
- Time
- 5 min
- Calories
- 180
- Carbs
- 12 g
- Sugars
- 5 g
Aromatic Bengali Mixed Vegetable Sabzi
Dinner, Indian
Aromatic Bengali Mixed Vegetable Sabzi
- Time
- 35 min
- Calories
- 85
- Carbs
- 10.6 g
- Sugars
- 6.5 g
Avocado Orange Salad with Mint and Almonds
Lunch, American
Avocado Orange Salad with Mint and Almonds
- Time
- 25 min
- Calories
- 200
- Carbs
- 19 g
- Sugars
- 10 g
Baked Cod with Fresh Herb Sauce
Dinner, Latin American
Baked Cod with Fresh Herb Sauce
- Time
- 20 min
- Calories
- 220
- Carbs
- 4 g
- Sugars
- 1 g
Baked Lemon Salmon with Garlic Green Beans
Dinner
Baked Lemon Salmon with Garlic Green Beans
- Time
- 45 min
- Calories
- 483
- Carbs
- 7 g
- Sugars
- 6.8 g
Baked Salmon with Spicy Date Sauce
Dinner
Baked Salmon with Spicy Date Sauce
- Time
- 20 min
- Calories
- 250
- Carbs
- 10 g
- Sugars
- 6 g
Baked Tofu Filled Portobello Mushrooms
Dinner
Baked Tofu Filled Portobello Mushrooms
- Time
- 40 min
- Calories
- 179
- Carbs
- 3.6 g
- Sugars
- 3.1 g
Barbecued Salmon with Fresh Herb Salsa Verde
Dinner
Barbecued Salmon with Fresh Herb Salsa Verde
- Time
- 30 min
- Calories
- 489
- Carbs
- 6 g
- Sugars
- 5.1 g
Bengali Spinach with Mustard and Garlic
Dinner, Indian
Bengali Spinach with Mustard and Garlic
- Time
- 26 min
- Calories
- 87
- Carbs
- 7.5 g
- Sugars
- 2.5 g
Berry Salsa with Avocado and Lime
Snack, Latin American
Berry Salsa with Avocado and Lime
- Time
- 40 min
- Calories
- 35
- Carbs
- 7 g
- Sugars
- 3 g
Blueberry Spinach Breakfast Smoothie
Breakfast
Blueberry Spinach Breakfast Smoothie
- Time
- 5 min
- Calories
- 120
- Carbs
- 28 g
- Sugars
- 15 g
Broken Wheat Pongal with Pepper and Cumin
Dinner, Indian
Broken Wheat Pongal with Pepper and Cumin
- Time
- 27 min
- Calories
- 124
- Carbs
- 20.5 g
- Sugars
- 1.9 g
Charred Chicken Skewers with Creamy Peanut Sauce
Dinner, Indian
Charred Chicken Skewers with Creamy Peanut Sauce
- Time
- 50 min
- Calories
- 250
- Carbs
- 11 g
- Sugars
- 5 g
Chewy Apple, Fruit and Nut Bars
Snack
Chewy Apple, Fruit and Nut Bars
- Time
- 50 min
- Calories
- 124
- Carbs
- 16.3 g
- Sugars
- 12.9 g
Chewy Orange Date Pecan Oat Bars
Snack, American
Chewy Orange Date Pecan Oat Bars
- Time
- 45 min
- Calories
- 160
- Carbs
- 20 g
- Sugars
- 9 g
Chicken and Cashew Nut Wok Toss
Dinner
Chicken and Cashew Nut Wok Toss
- Time
- 25 min
- Calories
- 437
- Carbs
- 18.5 g
- Sugars
- 8.1 g
Chickpea Pancake with Poached Eggs and Basil
Breakfast, Mediterranean
Chickpea Pancake with Poached Eggs and Basil
- Time
- 765 min
- Calories
- 170
- Carbs
- 15 g
- Sugars
- 1 g
Chilled Brazilian Avocado Dip
Snack, Latin American
Chilled Brazilian Avocado Dip
- Time
- 220 min
- Calories
- 120
- Carbs
- 4 g
- Sugars
- 1 g
Chilled Shrimp Bites on Cucumber Rounds
Snack
Chilled Shrimp Bites on Cucumber Rounds
- Time
- 1,525 min
- Calories
- 50
- Carbs
- 1 g
- Sugars
- 0 g
Chilli Chicken Mince Lettuce Cups
Dinner
Chilli Chicken Mince Lettuce Cups
- Time
- 20 min
- Calories
- 352
- Carbs
- 7.2 g
- Sugars
- 4.7 g
Chilli Garlic Millet Bowl with Kidney Beans
Dinner, Indian
Chilli Garlic Millet Bowl with Kidney Beans
- Time
- 20 min
- Calories
- 240
- Carbs
- 41.6 g
- Sugars
- 1.8 g