Free diabetes recipes
Vegan recipes for diabetes
Plant-only recipes with no meat, fish, eggs, dairy or honey. Each one shows carbs, fiber and calories per serving.
Showing 1 to 24 of 61 recipes
A Simple Serving of Almond Butter
Snack
A Simple Serving of Almond Butter
- Time
- 2 min
- Calories
- 200
- Carbs
- 6 g
- Sugars
- 2 g
Almond Butter Celery with Dried Cherries
Snack
Almond Butter Celery with Dried Cherries
- Time
- 5 min
- Calories
- 180
- Carbs
- 12 g
- Sugars
- 5 g
Aromatic Bengali Mixed Vegetable Sabzi
Dinner, Indian
Aromatic Bengali Mixed Vegetable Sabzi
- Time
- 35 min
- Calories
- 85
- Carbs
- 10.6 g
- Sugars
- 6.5 g
Avocado Orange Salad with Mint and Almonds
Lunch, American
Avocado Orange Salad with Mint and Almonds
- Time
- 25 min
- Calories
- 200
- Carbs
- 19 g
- Sugars
- 10 g
Baked Tofu Filled Portobello Mushrooms
Dinner
Baked Tofu Filled Portobello Mushrooms
- Time
- 40 min
- Calories
- 179
- Carbs
- 3.6 g
- Sugars
- 3.1 g
Berry Salsa with Avocado and Lime
Snack, Latin American
Berry Salsa with Avocado and Lime
- Time
- 40 min
- Calories
- 35
- Carbs
- 7 g
- Sugars
- 3 g
Blueberry Spinach Breakfast Smoothie
Breakfast
Blueberry Spinach Breakfast Smoothie
- Time
- 5 min
- Calories
- 120
- Carbs
- 28 g
- Sugars
- 15 g
Broken Wheat Pongal with Pepper and Cumin
Dinner, Indian
Broken Wheat Pongal with Pepper and Cumin
- Time
- 27 min
- Calories
- 124
- Carbs
- 20.5 g
- Sugars
- 1.9 g
Chewy Apple, Fruit and Nut Bars
Snack
Chewy Apple, Fruit and Nut Bars
- Time
- 50 min
- Calories
- 124
- Carbs
- 16.3 g
- Sugars
- 12.9 g
Chewy Orange Date Pecan Oat Bars
Snack, American
Chewy Orange Date Pecan Oat Bars
- Time
- 45 min
- Calories
- 160
- Carbs
- 20 g
- Sugars
- 9 g
Chilled Brazilian Avocado Dip
Snack, Latin American
Chilled Brazilian Avocado Dip
- Time
- 220 min
- Calories
- 120
- Carbs
- 4 g
- Sugars
- 1 g
Cinnamon apple and raisin oat bars
Breakfast
Cinnamon apple and raisin oat bars
- Time
- 30 min
- Calories
- 91
- Carbs
- 14.4 g
- Sugars
- 6.5 g
Cinnamon Cranberry Crunch Trail Mix
Snack, American
Cinnamon Cranberry Crunch Trail Mix
- Time
- 10 min
- Calories
- 190
- Carbs
- 15 g
- Sugars
- 3 g
Citrus Quinoa Salad with Avocado and Edamame
Lunch
Citrus Quinoa Salad with Avocado and Edamame
- Time
- 50 min
- Calories
- 150
- Carbs
- 10 g
- Sugars
- 2 g
Citrus Salad with Toasted Walnuts
Snack
Citrus Salad with Toasted Walnuts
- Time
- 15 min
- Calories
- 70
- Carbs
- 8 g
- Sugars
- 6 g
Creamy frozen berry oat smoothie
Breakfast
Creamy frozen berry oat smoothie
- Time
- 5 min
- Calories
- 261
- Carbs
- 24.3 g
- Sugars
- 12.3 g
Creamy Moroccan Avocado Smoothie
Snack, Mediterranean
Creamy Moroccan Avocado Smoothie
- Time
- 5 min
- Calories
- 90
- Carbs
- 11 g
- Sugars
- 4 g
Creamy Vanilla Almond Chia Pudding
Breakfast, American
Creamy Vanilla Almond Chia Pudding
- Time
- 3 min
- Calories
- 140
- Carbs
- 14 g
- Sugars
- 5 g
Crisp Chai Spiced Apple Chips
Snack, Indian
Crisp Chai Spiced Apple Chips
- Time
- 130 min
- Calories
- 40
- Carbs
- 11 g
- Sugars
- 8 g
Crispy Baked Spinach Sesame Jowar Sticks
Snack, Indian
Crispy Baked Spinach Sesame Jowar Sticks
- Time
- 51 min
- Calories
- 15
- Carbs
- 2.5 g
- Sugars
- 0.1 g
Crispy Tofu and Vegetable Stir-Fry
Dinner
Crispy Tofu and Vegetable Stir-Fry
- Time
- 30 min
- Calories
- 426
- Carbs
- 13.6 g
- Sugars
- 6.6 g
Crunchy Grapefruit and Green Apple Toss
Snack, Indian
Crunchy Grapefruit and Green Apple Toss
- Time
- 20 min
- Calories
- 111
- Carbs
- 14.2 g
- Sugars
- 0.1 g