Free diabetes recipes
Low sugar recipes for diabetes
Recipes their source marks as low in sugar. The sugars and carbs per serving are listed on each one, so you can check the number yourself.
Showing 1 to 24 of 40 recipes
Baked Aubergine Layers with Tomato Sauce
Dinner
Baked Aubergine Layers with Tomato Sauce
- Time
- 100 min
- Calories
- 247
- Carbs
- 19.2 g
- Sugars
- 16.7 g
Baked Cod with Mustard Cheese Sauce
Dinner
Baked Cod with Mustard Cheese Sauce
- Time
- 15 min
- Calories
- 259
- Carbs
- 8.5 g
- Sugars
- 2.5 g
Baked Fish Parcel with Butter Beans
Dinner
Baked Fish Parcel with Butter Beans
- Time
- 25 min
- Calories
- 280
- Carbs
- 19.4 g
- Sugars
- 3.5 g
Blueberry Lemon Cheesecake Pot
Snack
Blueberry Lemon Cheesecake Pot
- Time
- 5 min
- Calories
- 190
- Carbs
- 23.7 g
- Sugars
- 13.7 g
Buttermilk chicken skewers with lemon couscous
Dinner
Buttermilk chicken skewers with lemon couscous
- Time
- 60 min
- Calories
- 471
- Carbs
- 62.7 g
- Sugars
- 7.3 g
Butternut rings filled with savoury mushrooms
Dinner
Butternut rings filled with savoury mushrooms
- Time
- 85 min
- Calories
- 215
- Carbs
- 38 g
- Sugars
- 18 g
Charred chicken and courgette skewers
Dinner
Charred chicken and courgette skewers
- Time
- 1,475 min
- Calories
- 205
- Carbs
- 1.9 g
- Sugars
- 1.6 g
Cheesy Garlic and Chilli Lemon Popcorn
Snack
Cheesy Garlic and Chilli Lemon Popcorn
- Time
- 10 min
- Calories
- 58
- Carbs
- 7.7 g
- Sugars
- 0.2 g
Cheesy Pasta with Peas and Sweetcorn
Dinner
Cheesy Pasta with Peas and Sweetcorn
- Time
- 10 min
- Calories
- 424
- Carbs
- 55.9 g
- Sugars
- 9.4 g
Cheesy Polenta Mini Muffins with Rosemary
Breakfast
Cheesy Polenta Mini Muffins with Rosemary
- Time
- 20 min
- Calories
- 61
- Carbs
- 7.6 g
- Sugars
- 0.4 g
Chilled overnight coffee over ice
Snack
Chilled overnight coffee over ice
- Time
- 725 min
- Calories
- 19
- Carbs
- 2.4 g
- Sugars
- 2.3 g
Chive and Smoked Salmon Tartlet Bites
Snack
Chive and Smoked Salmon Tartlet Bites
- Time
- 25 min
- Calories
- 59
- Carbs
- 3.8 g
- Sugars
- 0.2 g
Creamy Chicken Korma for Two
Dinner
Creamy Chicken Korma for Two
- Time
- 15 min
- Calories
- 363
- Carbs
- 17.8 g
- Sugars
- 15.2 g
Creamy Salmon, Prawn and Squid Risotto
Dinner
Creamy Salmon, Prawn and Squid Risotto
- Time
- 50 min
- Calories
- 374
- Carbs
- 49.4 g
- Sugars
- 6.8 g
Crispy Baked Chicken Nuggets
Dinner
Crispy Baked Chicken Nuggets
- Time
- 30 min
- Calories
- 292
- Carbs
- 25.9 g
- Sugars
- 0.8 g
Crispy pinto bean quesadillas
Dinner
Crispy pinto bean quesadillas
- Time
- 15 min
- Calories
- 371
- Carbs
- 49.9 g
- Sugars
- 7.5 g
Crispy Potato Pancakes with Mushroom Topping
Breakfast
Crispy Potato Pancakes with Mushroom Topping
- Time
- 25 min
- Calories
- 330
- Carbs
- 44.2 g
- Sugars
- 5.2 g
Crispy Sesame Salmon with Green Bean Salad
Lunch
Crispy Sesame Salmon with Green Bean Salad
- Time
- 30 min
- Calories
- 408
- Carbs
- 7.2 g
- Sugars
- 6.3 g
Crispy Veggie Patties with Poached Eggs
Dinner
Crispy Veggie Patties with Poached Eggs
- Time
- 40 min
- Calories
- 328
- Carbs
- 36.8 g
- Sugars
- 11 g
Curried Salmon Rice with Eggs
Dinner
Curried Salmon Rice with Eggs
- Time
- 45 min
- Calories
- 555
- Carbs
- 62.7 g
- Sugars
- 2.8 g
Folded Omelette with Sausages and Bacon
Breakfast
Folded Omelette with Sausages and Bacon
- Time
- 10 min
- Calories
- 345
- Carbs
- 13.1 g
- Sugars
- 9.9 g
Fragrant layered lamb and saffron rice
Dinner
Fragrant layered lamb and saffron rice
- Time
- 90 min
- Calories
- 538
- Carbs
- 69.3 g
- Sugars
- 7.9 g
