Free diabetes recipes
Indian recipes for diabetes
Dals, rotis, sabzis, soups and snacks from Indian home cooking, each with carbs, fiber and calories worked out per serving.
Showing 73 to 96 of 110 recipes
Savory Jowar Flatbreads with Spiced Onion Topping
Dinner, Indian
Savory Jowar Flatbreads with Spiced Onion Topping
- Time
- 27 min
- Calories
- 123
- Carbs
- 21.2 g
- Sugars
- 0.8 g
Savory Sorghum and Vegetable Porridge
Breakfast, Indian
Savory Sorghum and Vegetable Porridge
- Time
- 40 min
- Calories
- 98
- Carbs
- 17.7 g
- Sugars
- 0.9 g
Savoury Red Millet and Sesame Pancakes
Breakfast, Indian
Savoury Red Millet and Sesame Pancakes
- Time
- 35 min
- Calories
- 109
- Carbs
- 19.2 g
- Sugars
- 0.7 g
Silky Spinach Shorba with Mint
Dinner, Indian
Silky Spinach Shorba with Mint
- Time
- 30 min
- Calories
- 107
- Carbs
- 4.8 g
- Sugars
- 3.7 g
Sizzling Cheesy Veggie and Baked Beans Stir Fry
Dinner, Indian
Sizzling Cheesy Veggie and Baked Beans Stir Fry
- Time
- 25 min
- Calories
- 63
- Carbs
- 7.8 g
- Sugars
- 2.5 g
Sizzling Mushroom, Paneer and Capsicum Stir Fry
Dinner, Indian
Sizzling Mushroom, Paneer and Capsicum Stir Fry
- Time
- 26 min
- Calories
- 82
- Carbs
- 8.5 g
- Sugars
- 3.5 g
Smooth Gujarati Kadhi with Curds and Besan
Dinner, Indian
Smooth Gujarati Kadhi with Curds and Besan
- Time
- 18 min
- Calories
- 77
- Carbs
- 10.8 g
- Sugars
- 6.6 g
Smooth Homemade White Sauce
Dinner, Indian
Smooth Homemade White Sauce
- Time
- 13 min
- Calories
- 126
- Carbs
- 14.7 g
- Sugars
- 8.2 g
Soft and Fluffy Steamed Oats Idli
Breakfast, Indian
Soft and Fluffy Steamed Oats Idli
- Time
- 80 min
- Calories
- 35
- Carbs
- 5.7 g
- Sugars
- 0.5 g
Soft and Spongy Amboli Pancakes
Breakfast, Indian
Soft and Spongy Amboli Pancakes
- Time
- 1,220 min
- Calories
- 168
- Carbs
- 26.2 g
- Sugars
- 1.1 g
Soft Bottle Gourd Thepla Flatbreads
Dinner, Indian
Soft Bottle Gourd Thepla Flatbreads
- Time
- 40 min
- Calories
- 75
- Carbs
- 10.4 g
- Sugars
- 1 g
Soft Garlic Millet Flatbreads
Dinner, Indian
Soft Garlic Millet Flatbreads
- Time
- 25 min
- Calories
- 86
- Carbs
- 11.7 g
- Sugars
- 0.1 g
Soft Khandvi Rolls with Mustard Tempering
Dinner, Indian
Soft Khandvi Rolls with Mustard Tempering
- Time
- 20 min
- Calories
- 186
- Carbs
- 17.6 g
- Sugars
- 7.1 g
Soft Radish and Whole Wheat Rotis
Dinner, Indian
Soft Radish and Whole Wheat Rotis
- Time
- 30 min
- Calories
- 90
- Carbs
- 16 g
- Sugars
- 0.4 g
Soft Ragi and Oats Idli with Vegetables
Breakfast, Indian
Soft Ragi and Oats Idli with Vegetables
- Time
- 32 min
- Calories
- 47
- Carbs
- 8.3 g
- Sugars
- 0.8 g
Soft Rice Flour Flatbreads
Dinner, Indian
Soft Rice Flour Flatbreads
- Time
- 22 min
- Calories
- 83
- Carbs
- 18.2 g
- Sugars
- 0.1 g
Sorghum Salad with Kale, Spinach and Sprouts
Lunch, Indian
Sorghum Salad with Kale, Spinach and Sprouts
- Time
- 25 min
- Calories
- 333
- Carbs
- 48.8 g
- Sugars
- 17.5 g
Soy and Methi Sabzi with Peas
Dinner, Indian
Soy and Methi Sabzi with Peas
- Time
- 25 min
- Calories
- 107
- Carbs
- 8.1 g
- Sugars
- 2.8 g
Spiced Paneer Open Toast on Multigrain Bread
Breakfast, Indian
Spiced Paneer Open Toast on Multigrain Bread
- Time
- 21 min
- Calories
- 157
- Carbs
- 18.4 g
- Sugars
- 8.6 g
Spiced Salmon Stir Fry with Tomatoes
Dinner, Indian
Spiced Salmon Stir Fry with Tomatoes
- Time
- 30 min
- Calories
- 170
- Carbs
- 6 g
- Sugars
- 3 g
Spicy Mixed Sprouts Sandwich
Lunch, Indian
Spicy Mixed Sprouts Sandwich
- Time
- 30 min
- Calories
- 216
- Carbs
- 42.3 g
- Sugars
- 13.1 g
Spinach Flatbread with Paneer Carrot Filling
Dinner, Indian
Spinach Flatbread with Paneer Carrot Filling
- Time
- 35 min
- Calories
- 214
- Carbs
- 21.4 g
- Sugars
- 0.6 g
Steamed Jowar and Radish Muthia
Dinner, Indian
Steamed Jowar and Radish Muthia
- Time
- 33 min
- Calories
- 126
- Carbs
- 19.5 g
- Sugars
- 3.4 g
Steamed Spinach and Bottle Gourd Muthia
Dinner, Indian
Steamed Spinach and Bottle Gourd Muthia
- Time
- 30 min
- Calories
- 138
- Carbs
- 23.3 g
- Sugars
- 1.3 g