Free diabetes recipes

Dairy free recipes for diabetes

No milk, butter, cheese, cream or yogurt in the ingredients. Carbs, sugars and calories per serving are shown for each recipe.

Showing 73 to 96 of 101 recipes

Roasted Acorn Squash with Cauliflower Rice Stuffing
Roasted Acorn Squash with Cauliflower Rice Stuffing
Dinner, American

Roasted Acorn Squash with Cauliflower Rice Stuffing

Time
130 min
Calories
190
Carbs
25 g
Sugars
3 g
Roasted Cod with Summer Vegetables and Quinoa
Roasted Cod with Summer Vegetables and Quinoa
Dinner, Mediterranean

Roasted Cod with Summer Vegetables and Quinoa

Time
35 min
Calories
390
Carbs
42 g
Sugars
12 g
Roasted Spaghetti Squash in Basil Tomato Sauce
Roasted Spaghetti Squash in Basil Tomato Sauce
Dinner, Mediterranean

Roasted Spaghetti Squash in Basil Tomato Sauce

Time
55 min
Calories
180
Carbs
28 g
Sugars
12 g
Savory Sorghum and Vegetable Porridge
Savory Sorghum and Vegetable Porridge
Breakfast, Indian

Savory Sorghum and Vegetable Porridge

Time
40 min
Calories
98
Carbs
17.7 g
Sugars
0.9 g
Savoury Mince Rissoles with Carrot and Zucchini
Savoury Mince Rissoles with Carrot and Zucchini
Dinner

Savoury Mince Rissoles with Carrot and Zucchini

Time
30 min
Calories
322
Carbs
4.9 g
Sugars
2.8 g
Savoury Red Millet and Sesame Pancakes
Savoury Red Millet and Sesame Pancakes
Breakfast, Indian

Savoury Red Millet and Sesame Pancakes

Time
35 min
Calories
109
Carbs
19.2 g
Sugars
0.7 g
Seared Chicken with Tropical Fruit Salsa
Seared Chicken with Tropical Fruit Salsa
Dinner, Latin American

Seared Chicken with Tropical Fruit Salsa

Time
90 min
Calories
230
Carbs
16 g
Sugars
13 g
Sesame Ginger Eggplant Skillet
Sesame Ginger Eggplant Skillet
Dinner, Asian

Sesame Ginger Eggplant Skillet

Time
20 min
Calories
100
Carbs
10 g
Sugars
5 g
Silky Chai Almond Milk Jelly
Silky Chai Almond Milk Jelly
Snack

Silky Chai Almond Milk Jelly

Time
260 min
Calories
82
Carbs
4.4 g
Sugars
1.6 g
Simple Chopped Walnuts for Topping
Simple Chopped Walnuts for Topping
Dinner

Simple Chopped Walnuts for Topping

Time
4 min
Calories
90
Carbs
3 g
Sugars
0 g
Smoked Salmon and Avocado Breakfast Salad
Smoked Salmon and Avocado Breakfast Salad
Breakfast, Mediterranean

Smoked Salmon and Avocado Breakfast Salad

Time
10 min
Calories
240
Carbs
14 g
Sugars
1 g
Smoky Pepper Salmon with Fresh Fruit Salsa
Smoky Pepper Salmon with Fresh Fruit Salsa
Dinner

Smoky Pepper Salmon with Fresh Fruit Salsa

Time
20 min
Calories
260
Carbs
21 g
Sugars
15 g
Smoky Tomato Eggs with White Beans
Smoky Tomato Eggs with White Beans
Breakfast

Smoky Tomato Eggs with White Beans

Time
20 min
Calories
238
Carbs
20.16 g
Sugars
12 g
Soft and Spongy Amboli Pancakes
Soft and Spongy Amboli Pancakes
Breakfast, Indian

Soft and Spongy Amboli Pancakes

Time
1,220 min
Calories
168
Carbs
26.2 g
Sugars
1.1 g
Sorghum Salad with Kale, Spinach and Sprouts
Sorghum Salad with Kale, Spinach and Sprouts
Lunch, Indian

Sorghum Salad with Kale, Spinach and Sprouts

Time
25 min
Calories
333
Carbs
48.8 g
Sugars
17.5 g
Spiced Salmon Stir Fry with Tomatoes
Spiced Salmon Stir Fry with Tomatoes
Dinner, Indian

Spiced Salmon Stir Fry with Tomatoes

Time
30 min
Calories
170
Carbs
6 g
Sugars
3 g
Steamed Spinach and Bottle Gourd Muthia
Steamed Spinach and Bottle Gourd Muthia
Dinner, Indian

Steamed Spinach and Bottle Gourd Muthia

Time
30 min
Calories
138
Carbs
23.3 g
Sugars
1.3 g
Steamed Spinach and Split Cow Pea Dhokla
Steamed Spinach and Split Cow Pea Dhokla
Dinner, Indian

Steamed Spinach and Split Cow Pea Dhokla

Time
25 min
Calories
132
Carbs
21.3 g
Sugars
0.8 g
Sticky Date and Seed Squares
Sticky Date and Seed Squares
Snack

Sticky Date and Seed Squares

Time
495 min
Calories
137
Carbs
32.3 g
Sugars
20.1 g
Strawberry Oat Smoothie with Almond Milk
Strawberry Oat Smoothie with Almond Milk
Breakfast, Indian

Strawberry Oat Smoothie with Almond Milk

Time
10 min
Calories
118
Carbs
19.5 g
Sugars
2.6 g
Tangy Baked Masala Sev Strands
Tangy Baked Masala Sev Strands
Snack, Indian

Tangy Baked Masala Sev Strands

Time
45 min
Calories
24
Carbs
3.4 g
Sugars
1.4 g
Tangy Spiced Roasted Pork Tenderloin
Tangy Spiced Roasted Pork Tenderloin
Dinner, Indian

Tangy Spiced Roasted Pork Tenderloin

Time
460 min
Calories
140
Carbs
2 g
Sugars
0 g
Tender Green Beans with Toasted Hazelnuts
Tender Green Beans with Toasted Hazelnuts
Breakfast

Tender Green Beans with Toasted Hazelnuts

Time
20 min
Calories
130
Carbs
14 g
Sugars
5 g
Thai Style Salmon Patties with Pickled Vegetables
Thai Style Salmon Patties with Pickled Vegetables
Dinner

Thai Style Salmon Patties with Pickled Vegetables

Time
45 min
Calories
430
Carbs
33.4 g
Sugars
9.8 g

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