Free diabetes recipes
Low carb recipes for diabetes
Every recipe here has 15 g of carbs or less per serving. The exact carbs, fiber and sugars are on each card, so you can compare before you cook.
Showing 193 to 216 of 265 recipes
Ham and Egg Breakfast Tortilla Wraps

Breakfast, Latin American
Ham and Egg Breakfast Tortilla Wraps
- Time
- 25 min
- Calories
- 180
- Carbs
- 14 g
- Sugars
- 2 g
Harvest Chicken and Cauliflower Bowl

Dinner
Harvest Chicken and Cauliflower Bowl
- Time
- 25 min
- Calories
- 362
- Carbs
- 11.6 g
- Sugars
- 4.8 g
Harvest Salad with Fresh Mint Vinaigrette

Lunch
Harvest Salad with Fresh Mint Vinaigrette
- Time
- 9 min
- Calories
- 160
- Carbs
- 6 g
- Sugars
- 2 g
Hearty Black Pea and Vegetable Sambar

Snack, Indian
Hearty Black Pea and Vegetable Sambar
- Time
- 50 min
- Calories
- 40
- Carbs
- 4.8 g
- Sugars
- 2.3 g
Herbed Chicken Burgers with Tomato and Basil

Dinner
Herbed Chicken Burgers with Tomato and Basil
- Time
- 23 min
- Calories
- 160
- Carbs
- 4 g
- Sugars
- 2 g
Herby Tofu and Vegetable Loaf

Dinner
Herby Tofu and Vegetable Loaf
- Time
- 65 min
- Calories
- 302
- Carbs
- 12.3 g
- Sugars
- 5.4 g
Individual Tiramisu Cups with Orange Cream

Snack, Mediterranean
Individual Tiramisu Cups with Orange Cream
- Time
- 18 min
- Calories
- 140
- Carbs
- 14 g
- Sugars
- 3 g
Layered Avocado Halves with Beans and Salsa

Lunch, Latin American
Layered Avocado Halves with Beans and Salsa
- Time
- 10 min
- Calories
- 160
- Carbs
- 12 g
- Sugars
- 2 g
Layered Avocado Taco Dip

Snack, Latin American
Layered Avocado Taco Dip
- Time
- 20 min
- Calories
- 50
- Carbs
- 4 g
- Sugars
- 1 g
Layered Berry Trifle with Vanilla Custard

Snack
Layered Berry Trifle with Vanilla Custard
- Time
- 65 min
- Calories
- 161
- Carbs
- 12.3 g
- Sugars
- 5.5 g
Layered Berry Vanilla Pudding Trifle

Snack
Layered Berry Vanilla Pudding Trifle
- Time
- 15 min
- Calories
- 80
- Carbs
- 14 g
- Sugars
- 7 g
Lemon Pesto Chicken Salad with Broccoli

Lunch, American
Lemon Pesto Chicken Salad with Broccoli
- Time
- 15 min
- Calories
- 230
- Carbs
- 7 g
- Sugars
- 3 g
Lemony Smoked Salmon Pinwheel Wraps

Snack
Lemony Smoked Salmon Pinwheel Wraps
- Time
- 5 min
- Calories
- 90
- Carbs
- 12 g
- Sugars
- 3 g
Mango Avocado Tuna Lettuce Cups

Dinner
Mango Avocado Tuna Lettuce Cups
- Time
- 5 min
- Calories
- 250
- Carbs
- 14 g
- Sugars
- 7 g
Maple Balsamic Oven Roasted Carrots

Dinner, American
Maple Balsamic Oven Roasted Carrots
- Time
- 35 min
- Calories
- 120
- Carbs
- 15 g
- Sugars
- 11 g
Minty Cauliflower Sauté

Dinner, Indian
Minty Cauliflower Sauté
- Time
- 12 min
- Calories
- 39
- Carbs
- 3.4 g
- Sugars
- 3.4 g
Mushroom Ragu with Spiralised Courgette and Carrot

Dinner
Mushroom Ragu with Spiralised Courgette and Carrot
- Time
- 15 min
- Calories
- 179
- Carbs
- 11.5 g
- Sugars
- 8.7 g
Oven Baked Barbecue Chicken Tenders

Dinner, American
Oven Baked Barbecue Chicken Tenders
- Time
- 60 min
- Calories
- 210
- Carbs
- 6 g
- Sugars
- 4 g
Oven Baked Eggs in Zucchini Nests

Breakfast, American
Oven Baked Eggs in Zucchini Nests
- Time
- 25 min
- Calories
- 140
- Carbs
- 5 g
- Sugars
- 3 g
Pear and Arugula Salad with Blue Cheese

Lunch, American
Pear and Arugula Salad with Blue Cheese
- Time
- 25 min
- Calories
- 170
- Carbs
- 15 g
- Sugars
- 9 g
Pear and Arugula Salad with Shaved Pecorino

Lunch, Mediterranean
Pear and Arugula Salad with Shaved Pecorino
- Time
- 5 min
- Calories
- 110
- Carbs
- 7 g
- Sugars
- 4 g
Pesto Topped Cod with Tomatoes and Asparagus

Dinner, Mediterranean
Pesto Topped Cod with Tomatoes and Asparagus
- Time
- 30 min
- Calories
- 230
- Carbs
- 11 g
- Sugars
- 5 g
Quick Carrot, Mushroom and Spinach Clear Soup

Lunch, Indian
Quick Carrot, Mushroom and Spinach Clear Soup
- Time
- 22 min
- Calories
- 52
- Carbs
- 3.5 g
- Sugars
- 2.5 g
Quick Sichuan Pepper Chicken

Dinner
Quick Sichuan Pepper Chicken
- Time
- 15 min
- Calories
- 198
- Carbs
- 2.5 g
- Sugars
- 1.8 g